We invite you to join a facilitated session on wellbeing, stress, and self-care by Deirdre Lindy from DL Coaching.
Venue: Waterford Volunteer Centre – 21 O’Connell Street, Waterford X91V650
Date: 30th of October, Afternoon
Participation: free, but registration required
Volunteering can be deeply fulfilling, but it can also be emotionally demanding. This workshop is not just about learning what burnout is — it’s about understanding how to take care of your energy, emotions, and motivation so you can continue doing what you love without losing yourself in the process.
This workshop will help you:
- Recognise signs of stress and burnout;
- Explore how to set healthy boundaries in your volunteer role;
- Learn simple self-care and breathwork practices;
- Reflect together with other volunteers from different organisations.
Participation is free, but places are limited.
Register now to secure your spot!
